Hearty Pumpkin Sage Soup

Thanks to the bank holiday weekend, I had extra downtime to relax and refresh. My lovely neighbor gifted me with a beautiful pumpkin, and I decided to make a simple, creamy dairy-free soup. I have been following a 16/8 intermittent fasting routine, for about three years now, eating my last meal at 6pm. So soup…

Recipe: Breadfruit Balls

My hubby and I absolutely love breadfruit. So I’m always excited to find new ways to make a meal with it. As you may know, breadfruit is grown in many tropical regions, and despite the name, it’s definitely not a fruit. There’s been a lot of publicity around breadfruit, many calling it the superfood that…